PE
Oct 19, 2021
This course taught me a lot about the components of food! Processed and non-processed food which was the best food of all. I will be happy to spread this healthy dietary ways to my family and friends!
KW
Mar 11, 2023
This course has a lot of great information on nutrition and simple eating without being overwhelming. It gives practical advice that anyone seeking to eat healthier can implement in their daily lives.
By Minh H
•Mar 12, 2021
I really like this course. It gives me some tips for choosing food and the basic information of the relationship between food and health.
By Fatema S
•Dec 27, 2020
Amazing content and best teachers. Big thanks to Ms Maya Adams and Mr Michael Pollan for making this journey interesting and informative.
By Charly C
•Sep 10, 2020
Muy buena información para tomar decisiones y hacer cambios en tu dieta. Sencillo de entender para personas sin conocimientos en el área.
By David A F B
•Jul 28, 2020
Amazing course, it´s so much information resume perfectly. I totally recommend it if you are training to get your eating habits healthier
By Nitish T
•Apr 15, 2020
This a very knowledge course. after completing this course I got a clear idea how I should live a healthy life with healthy food choices.
By Duygu A
•Apr 14, 2020
This course was so helpful to understand the principles of eating healthy and understanding what real food means. I enjoyed it very much.
By Juan I F
•Apr 7, 2020
Muy buen curso, dejando claro muchas cosas para las personas que estamos empezando a entender que queremos una vida mas saludable y sana.
By 周少英
•Feb 1, 2020
Great lessons! Give some hints to start small changes in your diet habits and daily life. Enjoy watching the cooking videos, very useful!
By Aravindh M
•Jul 11, 2019
"Let food be thy medicine and medicine be thy food". I would suggest this course to all those who wish to take good care of their health.
By Tamara M
•Feb 27, 2019
Very educational. Perhaps not as detailed as I thought it would be, but casts a very good view of key issues around health and nutrition.
By Jiajing G
•Jan 19, 2018
Highly recommended. Interesting topic and high quality content about food, health, and life style! Like the instructor and her cute kids!
By Roman S
•Sep 11, 2017
Real great information!!! Its more of eating a balanced mean and spending quality time at the dinner table with family and/or loved ones.
By youssef m a g a
•Jul 14, 2017
I absolutely loved the style; it was not boring at all and it was just so easy to go through AND it contained really good information too
By Preetivardhan G
•May 27, 2017
Course gives you a larger perspective on healthy living and dietary practices rather than stuffing you with all the detailed information.
By Monica I C C
•Feb 17, 2017
I love learn about food and health, the explanation of the concepts were didactic and entertained. I'll definitely recommend this course.
By Radha j
•Nov 12, 2016
Very insightful course. I think every one should take this course regardless of whether the are interested in nutritional science or not.
By Oliver_Xia
•Mar 16, 2016
It's a great short course! It changed my wrong eating concepts. I will eat more vegetables and fruits instead of highly processed food.
By Xin J
•Jan 7, 2025
This course is too short. I learned some basic concepts in health. Even though originated from Stanford, I don feel it is strong enough.
By Mutiara P
•Aug 9, 2024
with this course, I can understand more about food and its health effects on the body and also this course is very useful in daily life.
By Anjalee W
•Jan 13, 2024
I think this course is suitable for everyone. We can learn about health issuses as well as importance of home cooking and it's benifits.
By Maulidia R
•Nov 4, 2022
This is a very eye-opening course, I like how it's all scientifically based yet so simple. I hope I can apply the tips on my daily basis
By Lương N Đ
•Oct 2, 2022
This course was a good review of general health and nutrition with added information. Food design very nice and delicious !! I love it!
By Alejandra A
•Nov 4, 2021
Clearly and important informacion about habits of eating healthy and put in practice on your regular style of living. Thank you so much.
By Pablo C
•Mar 18, 2021
This course is straight to the point and provides essential information that everyone should know and apply to their everyday lifestyle.
By Silvana A G P
•Feb 15, 2021
It was an amazing courses that catch all my attention in nutrition and encourage me to share this useful lessons with friends and family