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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
33,182 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

PE

Oct 19, 2021

This course taught me a lot about the components of food! Processed and non-processed food which was the best food of all. I will be happy to spread this healthy dietary ways to my family and friends!

KW

Mar 11, 2023

This course has a lot of great information on nutrition and simple eating without being overwhelming. It gives practical advice that anyone seeking to eat healthier can implement in their daily lives.

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7551 - 7575 of 9,448 Reviews for Stanford Introduction to Food and Health

By Nathiya K

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May 2, 2021

Well

By Rashmi K

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Apr 25, 2021

Good

By Brian M

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Apr 20, 2021

fire

By LEVIN W

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Apr 7, 2021

nice

By SIVASHANKAR C

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Mar 31, 2021

Nice

By Dr. A F

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Dec 24, 2020

Good

By saru s

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Nov 27, 2020

Good

By Naveen . M

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Nov 5, 2020

Good

By BOBBILI V A

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Oct 30, 2020

GOOD

By Sathyabama B

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Oct 27, 2020

GOOD

By dnruby

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Oct 18, 2020

good

By Cheryl M

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Oct 4, 2020

Good

By Dr. T K

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Oct 2, 2020

Nice

By PRIYA M

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Sep 24, 2020

Good

By Indhusekaran N

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Sep 2, 2020

good

By GIFFIA W G S

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Aug 29, 2020

Nice

By Ashok K

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Aug 19, 2020

Good

By Kayo R

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Jul 16, 2020

good

By Rupal R

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Jul 13, 2020

good

By Sreenivasulu G

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Jul 5, 2020

Good

By PRAVEEN R

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Jun 10, 2020

good

By Izhar U M S C o P B U

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May 9, 2020

Good

By NUKALA V S J

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May 4, 2020

good

By PRITAM M

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May 1, 2020

nice

By ROSHITA O

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Apr 26, 2020

Good