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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
33,182 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

PE

Oct 19, 2021

This course taught me a lot about the components of food! Processed and non-processed food which was the best food of all. I will be happy to spread this healthy dietary ways to my family and friends!

KW

Mar 11, 2023

This course has a lot of great information on nutrition and simple eating without being overwhelming. It gives practical advice that anyone seeking to eat healthier can implement in their daily lives.

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7376 - 7400 of 9,448 Reviews for Stanford Introduction to Food and Health

By Italo U

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May 19, 2020

Perfect

By Annisa K

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Apr 22, 2020

awesome

By Angie G

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Jun 7, 2019

great t

By Alan T

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Mar 27, 2019

ghghbhb

By MUHAMMAD S

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Mar 27, 2019

adipole

By Laura E I

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Jan 28, 2019

EXELENT

By Thainá S

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Sep 28, 2018

perfect

By Egwari L N

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Sep 10, 2018

awesome

By Scott L

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Aug 24, 2018

Concise

By Olena M

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Jun 2, 2018

perfect

By Edna L S R

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May 31, 2018

Great!!

By Nancy P G G

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Apr 15, 2018

Anazing

By Laucrecia W P

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Mar 13, 2018

l

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By ghaida a

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Mar 3, 2018

perfect

By Marwan b

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Jan 28, 2018

Awesome

By Marusa P (

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Jan 26, 2018

Helpful

By Mohd U K

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Oct 19, 2017

Amazing

By ASHOK P

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Jun 11, 2017

AWESOME

By Giulliano A E

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Jun 5, 2017

Perfect

By MARC L

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Mar 27, 2017

great !

By Richard H

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Mar 5, 2017

Gracias

By Monica S

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Nov 28, 2016

Love it

By valentina u

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Nov 7, 2016

amazing

By Sohel R

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Apr 25, 2016

awesome