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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
33,182 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

PE

Oct 19, 2021

This course taught me a lot about the components of food! Processed and non-processed food which was the best food of all. I will be happy to spread this healthy dietary ways to my family and friends!

KW

Mar 11, 2023

This course has a lot of great information on nutrition and simple eating without being overwhelming. It gives practical advice that anyone seeking to eat healthier can implement in their daily lives.

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6976 - 7000 of 9,449 Reviews for Stanford Introduction to Food and Health

By Fatma E

•

Nov 18, 2021

good course

By Alma D S V

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Nov 2, 2021

esta genial

By Laura G

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Oct 11, 2021

EXCELLENT !

By Hajar S

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Oct 9, 2021

very useful

By mohammad n t

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Sep 15, 2021

Recommended

By Claudia S S S

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Jul 6, 2021

Excellent!!

By Maria T G

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Jul 1, 2021

Excellent!!

By Victoria E

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Jun 26, 2021

eye opening

By Laura B

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Jun 24, 2021

RECOMENDADO

By Isabella A C

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Jun 1, 2021

Muito bom!!

By SAKET K

•

May 26, 2021

Informative

By Yasser M S

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May 25, 2021

its perfect

By Paulo H C G

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May 6, 2021

Very Good !

By ASWATHY.S B

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May 3, 2021

Good course

By Learn E w M M

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Apr 20, 2021

Very useful

By Ana v

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Jan 26, 2021

Maravilhoso

By Pearl S

•

Jan 16, 2021

Perfect one

By Baruch C

•

Dec 27, 2020

Nice course

By ismail b

•

Sep 30, 2020

good course

By gouryshetty v

•

Sep 27, 2020

insightfull

By Olga P

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Sep 6, 2020

Very Useful

By Jesús G R

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Aug 8, 2020

Excelent !!

By Leonardo A G R

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Jul 14, 2020

Good course

By Sowmiya S

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Jul 12, 2020

Excellent!!

By ZARANA J S

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Jun 8, 2020

good course